Better Sleep Might Start at the Dentist
It might seem surprising that a dental office can help with sleep apnea, but for many patients, an oral appliance is exactly the solution they have been looking for. If you have been diagnosed with sleep apnea or suspect you might have it, and you are struggling with a CPAP machine or are not sure where to start, we are worth a conversation.
What Is Sleep Apnea?
Sleep apnea is a condition in which your breathing repeatedly stops and starts during sleep. The most common form, obstructive sleep apnea, occurs when the soft tissues at the back of the throat collapse and block the airway. This often produces loud snoring and causes the body to repeatedly rouse itself throughout the night, even if you are not fully aware of it.
The result is fragmented, low-quality sleep that affects everything from your energy and mood to your long-term cardiovascular health.
Signs You May Have Sleep Apnea
Many people live with sleep apnea for years without a formal diagnosis. Common signs include:
- Loud, chronic snoring
- Waking up feeling unrested despite a full night of sleep
- Daytime fatigue, difficulty concentrating, or irritability
- Morning headaches
- Waking up with a dry mouth or sore throat
- A partner reporting that you stop breathing during sleep
If several of these apply to you, it is worth talking to both your physician and your dentist.
How a Dentist Treats Sleep Apnea
For patients with mild to moderate obstructive sleep apnea, a custom oral appliance can be an effective treatment. The appliance is worn during sleep and works by gently repositioning the jaw forward, which keeps the airway open and prevents the tissue collapse that causes apnea events.
Oral appliances are:
- Custom-fitted for comfort and effectiveness
- Compact, quiet, and easy to travel with
- A practical alternative for patients who cannot tolerate a CPAP machine
We work in coordination with your physician or sleep specialist to make sure this approach is appropriate for your situation.
Sleep Apnea Treatment in Gretna, NE
Kocian Family Dental serves patients from Gretna, Papillion, La Vista, Bellevue, and the greater Omaha metro area. If sleep apnea is affecting your quality of life, we would love to talk through your options.
